waning gibbous · 56% illum
2024.05.15
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2024.05.15 essay Tom Barker

Adaptive this, adaptive that, and task switching

Teams rarely march through tidy stages. Biology co-builds capability with environment. Task switching still taxes attention and depth.

Teams: Stages of Team Development

Team models such as Tuckman's stages (forming, storming, norming, performing) are useful fiction. Recent work, including studies of military and distributed teams, suggests progression is rarely linear. Storming can recur; stages reorder; stability is temporary. That matters for how much certainty you bake into governance and how often you revisit norms.

If your intervention assumes a single climb up a ladder, you will mis-time support. Small experiments matter more than grand declarations: pilots, temporary rotations, explicit review after conflict, time reserved for repair. The goal is not permanent harmony. It is recoverable coordination when pressure returns.

Talent: Adaptive Epigenesis

"The core of the principle of adaptive epigenesis is that our biology and mind are co-constructed by engaging with safe environments and people that offer meaningful opportunities to explore, observe, imitate, and learn."

Immordino-Yang et al.

Adaptive epigenesis is a principle in developmental science stating that human development is self-organised through experience and learning, rather than predetermined by genetics. This concept emphasises that our genes function as contingency plans that are activated or deactivated based on environmental interactions and experiences. Consequently, human potential for intelligence, creativity, and adaptivity is shaped by cultural and social learning throughout life.

A practical example can be seen in language acquisition in children. Initially, children are born with the potential to learn any language, but the specific language they master depends on the linguistic environment they are exposed to. As they interact with caregivers and their surroundings, children adapt and develop language skills, demonstrating how their capabilities emerge through continuous learning and environmental influence.

In organisational terms the practical read is blunt: people's capacity grows through interaction with environments that reward exploration, imitation, and honest feedback. Catalogues and modules help only when they sit inside that loop. Communities of practice, peer coaching, and managers who protect rehearsal time matter more than another static curriculum.

Productivity: Task Switching

Task switching refers to the process of shifting attention from one task to another. Unlike multitasking, where one attempts to handle multiple tasks simultaneously, task switching involves frequent transitions between different activities. Each switch demands cognitive resources to reorient and refocus, often leading to inefficiencies and decreased productivity.

Research highlights several negative consequences of task switching. According to Psychology Today, task switching incurs a "switch cost," which includes the time and mental effort needed to reorient to a new task. This can lead to reduced overall performance, increased errors, and mental fatigue. The American Psychological Association notes that frequent task switching can decrease cognitive function and impair short-term memory. Over time, this can contribute to stress and burnout, as the brain struggles to manage constant shifts in focus.

To minimise the impact of task switching, try these strategies. Time Blocking: allocate specific periods for focused work on a single task. Prioritisation: rank tasks by importance and tackle them sequentially rather than juggling many at once. Minimise Distractions: limit interruptions, use "Do Not Disturb" settings, and close unrelated windows. Mindful Breaks: schedule regular breaks to recharge, maintain cognitive function, and reduce the mental toll of prolonged focus.

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Midnight Labs designs the social, technical, and environmental conditions that let organisations learn through work, not separately from it. We work with CHROs, CTOs, and L&D leaders on ecosystem design, learning strategy, and data strategy.

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